Tag: Mental Health
What important self care ritual(s) do you do when you need to destress?
Thank you so much for your support about PTSD.
It’s been one of those days. Well, actually the last week or two. Can’t sleep at night, can’t wake up during the day. It’s a frustrating cycle that can get overwhelming. I’ve been staying busy working on projects for the next few weeks, while at the same time trying to ...